©2018 by The Hot House.

LENKA DALBY

Lenka is 300hr certified in Svastha yoga for Personal Well Being,  Bliss Baby Prenatal & Postnatal yoga and Groovy kids yoga. She will guide you through a safe practice to achieve your goals.

 

Her classes are accessible to everybody regardless of their physical limitations and challenges. She believes yoga is an empowering tool to restore balance in one's mental, emotional and physical bodies.

 

Through her carefully crafted sequences, she strives to instill a sense of peace within one's self and the world around us.